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Courage Coaching 

I help individuals overcome their fears to achieve their goals through exercises and embodiment practices.

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Individual Coaching | Group Coaching | Workshops

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1:1 Coaching 

 Coaching is a great option if you feel stuck in life and need direction on your next step. You might be navigating big life changes, or be ready to take a chance on your dreams. 

 

Think of me as a personal trainer for your mind. First, we identify what you want to change and what’s holding you back. Then, we design a program to get you there—you "lift the weights," and we move towards popping your bottle of courage!

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 Every person needs courage for different things. For someone, it might be going to the gym. For you, it might be to buy a van and start a nomad life! Here are some of my lions' wild transformations so you can get an idea what it possible through coaching. 

Group coaching

I organize workshops and gatherings in Amsterdam. I like to stay creative with the topics of these sessions. This is my playground to try different approaches and topics with a cool group that is curious about their self-development. Past topics have included for example gaining clarity, overcoming shame and fear, and creating a personal 'bottle of courage. Would you like to join one time? 

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Workshops 

Do you lead a team or run your own organization? Every successful team sometimes needs a boost in direction—and a dose of lion-like courage! How about I guide you in identifying a bold, shared goal to work toward? Let’s turn it into your very own 'bottle of courage'!

How can I help?

I'd love to offer you a free intake meeting which gives us an opportunity to get to know each other, and find out if I'm the right coach for you. During the intake, I'll ask you to describe your life situation: what's good, what's bothering you, and what you'd like help with. Go ahead and fill in this form, and I'll get back to you!

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